About Euda Studio
​Euda Studio is a space for women navigating change - in work, identity, and the decisions that shape how life unfolds. The name Euda comes from eudaimonia, a Greek idea of living well not as constant happiness, but as meaning, integrity, and growth over time.
Through writing grounded in psychology, lived experience, and observation, Euda Studio explores questions of identity, direction, and how to live with greater clarity.
The Story
Euda Studio wasn’t built from a five-year plan.
It was built from rebuilding.
For a long time, I lived in high-functioning survival mode. Underneath the surface, I was navigating trauma and the quiet weight of PTSD. I knew how to perform strength. I didn’t yet know how to feel safe in it.
Healing didn’t happen in one dramatic breakthrough. It happened in small, unglamorous moments: therapy sessions, uncomfortable self-awareness, setting boundaries, learning to regulate my nervous system, simply figuring out how to navigate life.
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Somewhere in that process, I became deeply curious about the mind - not just mine, but ours. That curiosity led me to study psychology, where I began understanding the science behind what I had lived through: trauma responses, attachment patterns, resilience, cognitive biases, and the way emotional pain leaves biological traces.
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Euda Studio sits at the intersection of lived experience and psychological insight. It’s not a platform about being perfect. It’s about becoming aware. It’s about building a life that feels internally aligned, not externally defined.
I share reflections, research, and real conversations about growth, identity, relationships and emotional well-being. Not because I have all the answers, but because asking different questions changed my life.
This space is for women who are thoughtful.
Who want depth without drama.
Who are ambitious but no longer willing to abandon themselves in the process.
Euda comes from eudaimonia: a life of meaning, integrity, and flourishing.
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That’s the direction here. Not hustle. Not perfection. Just conscious growth.
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Claudia
Essays
How an abusive relationship began, how control disguised itself as love, and how I finally left
What happens after you leave. The messy, slow work of rebuilding yourself when you don't yet know who you are without him.
The day I walked into a police station to file a missing person's report for my ex. What followed changed everything.
Grieving someone who hurt you is its own kind of madness. On complicated grief, anger, and learning what to carry.
After his death, I was handed a USB stick with thirteen farewell videos. This is what I saw, what I felt, and what I understood.
Reflections
What I know now that I didn't at 30. A personal reflection on age, growth, and what actually changes
Contact
I'm always looking for new and exciting conversations with you. Let's connect!
If you're struggling with thoughts of suicide or just need to talk to someone, you're not alone. You can find a helpline for your country at findahelpline.com or befrienders.org. In Switzerland, Die Dargebotene Hand is available 24/7 at 143 (143.ch). In the US, call or text 988. In the UK and Ireland, call Samaritans at 116 123.